Wednesday, March 4, 2015

February Roundup

I'm a few days late but here is what February looked like in terms of exercise and activity. 

February is a short month to begin with. Add a few snow storms in there and a two-week vacation and it didn't add up to as much activity as I would like. But it does add up which is always better than not adding up. 

So, for better or for worse, here's the report. 

Because of all the snow I did have to sacrifice two runs and hop on the trainer instead. So I cycled 5 times in two weeks which is more than I usually would do. I covered a total of 83km in just over 4 hours. 

I only managed to run 5 times which is a lot less than I normally do in a month. I ran twice at the beginning of the month but the constant snow made it too treacherous to do any more than that outside. I did run three times in Florida which was great but then didn't run at all during our second week of vacation. So the grand total is 52km in 6 hours. 

CoreFit and Tabata

2 sessions. That's it. Just two. Two were cancelled due to weather and then I missed two weeks while I was away. Sad. I did do a bunch of weights on the weekend when we got back and was shocked to see how quickly things fall apart. Oh well, March is a new month! 

So my total distance covered this month was 135km. 

In January I covered a total of 216k which, when you string them all together, took me from my front door to Barrie. Add February's distance and I'm now just north of Parry Sound, Ontario. 

Regina, Saskatchewan is still 2,396km away but, with half marathon training coming up, golf season almost here and outdoor cycling fast approaching too, I'm pretty confident that I can cover that distance in the next 10 months. 

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