Running on carbs

Yesterday was the fourth annual Niagara Falls Women's Half Marathon. It was my third go at this race since I missed the second year due ...

After work tonight I'm going to hang out with about ten other people. I know one of them. The others, well, I have no idea what to expec...

Last Friday I went to see my endocrinologist. Out of all of my doctors and diabetes support team folks, she is by far my favourite. She ...

I started off my April report talking about April showers bringing May flowers. Well it certainly did and the month of May in southern Ontar...

I've uploaded the last month's worth of CGM data from Rose. I've printed a summary of that data. Complete with pretty colours,...

I sit a lot at my job. Like a lot a lot. Like, on days when I don't have to leave the building for a meeting, I can sit for 8 hours ...

Sometimes it's easy to weigh the pros and cons of medical choices we have to make. Should I take insulin? It's a synthetic hormo...