Running on carbs

It’s pouring outside as I write this. Dark and dreary and it looks hours later than it really is. Rainy April days are the price we pay for...

I try very very hard to synchronize the changing of my infusion site with the refilling of my insulin pump. It’s not critical and I can cert...

Last Thursday, I was sitting at my desk eating my lunch and reading the daily papers online as is my usual work routine on the days when I a...

February, which feels like a long time ago now, was not a stellar month when it came to physical activity. March, on the other hand, has b...

Yesterday was a bit of a disaster in terms of blood sugar (mis)management. Roller-coaster doesn't even begin to describe the dramatic ...

I'm not a big fan of being told what to do. I'm even less of a fan of being tricked or manipulated into doing something. And I...

A few weeks ago I wrote about a book I was reading called Vitamania. I finished it the other night and, I have to say, it was a fascinatin...