Running on carbs

This has not been a stellar week of blogging by any means and for those of you who check in every day, I do apologize. I try very hard to wr...

The piles of snow at the end of our driveway are making it hard to see my car. The state of the roads on my drive home every day dictate...

Sometimes, in hindsight, we end up looking pretty smart. I decided a few weeks ago to start running using my heart rate as my guide rather...

There are plenty of adjectives that can be used to describe diabetes. It's not often that I would choose the word 'bizarre' ...

I remember when I was first diagnosed with diabetes and trying to come to terms with what it all meant. Trying to figure things out. Trying ...

On Saturday morning I headed out for a run. Time was tight. I had to be home by 10am so I could eat, shower and be in the car on time to mee...

It's hard to believe that January is already done and over with. It seems like only yesterday that I was setting goals for the year. W...