Running on carbs

Yesterday morning I was down to a handful of test strips. By a handful, I mean five. I don't usually play it that close but I have Dex...

I've been using Training Peaks, an online program, to log all of my workouts in 2014. I'm really looking forward to doing my first m...

Sunday morning, I was down to 20 units in my insulin pump. Enough for breakfast and lunch but not enough for dinner. Being the scrimper th...

I'm a rather ambitious person in that I try to do my very best at everything I undertake - be it work, fitness, diabetes care, cooking, ...

If I say the number 137, that probably doesn't mean much to anyone. If I do what I do when I want to annoy my family and ask you to ...

As with any new relationship, there will be growing pains.   There will be days when you work in perfect harmony, as if you could read ea...

So I skipped my run on Tuesday morning. Not because I was tired. Not because I was sore or injured. But because it was just too damn cold ...