Running on carbs

I was contacted by Medtronic a few weeks after the Global Heroes weekend and asked if I'd like to be a guest blogger for their blog: The...

I've been away for almost a week. Living out of a suitcase. Sleeping in strange beds. Wondering if I should be worried about bedbugs... ...

It's been a crazy week away with long long work days and very little blogging time. I did not have time to write something wise or witty...

I am away this week for work. The location I'm at and the timing of it worked well with Doug and I squeezing in a trip to Ottawa last we...

Friday morning at the pool was all about resistance. We were told to bring pants, a shirt AND socks. So we did. I didn't think adding ...

Every fourth Wednesday I wake up the same way. I have a headache. My stomach churns and makes loud rumbly noises. I am bloated. I am exhaust...

I dream a lot. Most nights I have, and remember at least for a few minutes after I wake up, all sorts of dreams.  Most of them are just f...