Running on carbs

Diabetes is anything but predictable.  Everyone who has it reacts differently to insulin, carbs, exercise, hormones, weather, moods, stress,...

Ever have one of those dreams that feel so real you don't realize you're asleep?  I don't have those very often.  My dreams te...

I like running quotes.  I like funny running sayings on t-shirts and bumper stickers.  I like statements that inspire and make me feel proud...

The last few days have been filled with experiences that seem almost magical for their rarity.  First of all, I woke up in the wee hours o...

For me, blogging is about sharing stories, thoughts, adventures and lessons learned in an effort to entertain, enlighten and educate anyone ...

Every time the seasons change, I always have the same thought:  "I wonder what people who have just arrived in Canada will think of th...

Day three of the heat wave from hell.  Up at 5 - ready to head out the door at 5:30am. The Weather Network said that it was already 27 deg...